Week four - halfway through now!
Tuesday: General run - 4 miles (Running Club)
Saturday: Tempo run - 5km (ParkRun)
Sunday: Long run - 10 miles
Weekly Total: 17.1 miles
1 year ago
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About Me
- Rachel
- The last 18 months have seen some significant changes for me - I started a new job, took up running, bought a house and moved in with my boyfriend and have so far lost 5 stone! If there's anything else you want to know - just ask! :)
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