Moving on to week two of the plan - 7 weeks to go now!
Tuesday: General run - 4 miles (Running Club)
Friday: Easy run - 2 miles (Lunchtime run)
Sunday: Long run - 9 miles
Weekly Total: 15 miles
1 year ago
Subscribe to:
Post Comments (Atom)
About Me
- Rachel
- The last 18 months have seen some significant changes for me - I started a new job, took up running, bought a house and moved in with my boyfriend and have so far lost 5 stone! If there's anything else you want to know - just ask! :)
My Blog List
-
-
4 years ago
-
6 years ago
-
13 years ago
-
13 years ago
-
13 years ago
-
14 years ago
No comments:
Post a Comment