Week 3 Run 1

Went out with the club tonight and had a really nice run. The pace was comfortable, certainly didn't push myself, but I kept it steady the whole way round. Since I had netball training last night and a netball match tomorrow, I didn't want to over do it today!

Was chatting to a lovely lady for most of the run who is also training for her first half marathon (a few weeks before mine). I don't normally talk that much, as most of the members know each other really well, but it really helped the time pass quicker - I didn't once feel like I wanted to stop/turn back or was bored. :)

Length: 4.6 miles/4 miles
Time: 53:00 (approx - forgot to stop my HRM as soon as we'd finished!)
Pace: 12:02 min/mile(approx)