Week 1 Run 2

Another lunchtime run. Calves were *so* tight, that they really started to feel sore after 5 minutes, so I stopped and really stretched them out, and they were okay for the rest of the run. I think my aerobic DVD (which contains lots of jumping!) had obviously given them quite a workout the other night!

I ran from work to Richmond Park, quick mile in the park, then ran home. It was okay, am starting to dread my long run this weekend - am not enjoying my runs much at the moment :(. Was a struggle to not turn back early today - how am I going to manage 7.5 miles (heck - how am I going to manage 13.1?!)

Little stream in Richmond Park

Length: 3.3 miles/3 miles
Time: 37:50
Pace: 11:22 min/mile